Losing Love Handles - Cardio is More Than Burning Unused Calories
You’ve probably heard enough about getting off your butt to burn off your belly fat. Fair enough. What you didn’t know is that getting your body moving is more than just the traditional view of “burning fat” and making love handles go away.
 Most people don’t understand that one of the greatest values of keeping your body moving to keep blood flowing.
Everybody learns in third grade that blood carries nutrients to the cells of the body. But what we all fail to fully understand is that blood also carries the weight of functions and systems that keep the body clean and efficient.
Besides delivering the white blood cells that fight infection and germ invasion, the cardiovascular system also runs the lymphatic system, which cleans out toxins.
Your body, believe it or not, creates fat to protect itself from toxins and acidity in your system. So your love handles aren’t just the result of eating fatty, sugary foods. They’re actually working to save your life!
That’s right -- excess body fat is a symptom of a bigger problem.
Yes, fat builds when calories don’t get burned during activity. We all know that. But consider this: If you don’t keep the juices flowing by keeping your heart pumping at a strong, efficient rate, it won’t pump out the natural wastes and chemical toxins in your system.
Your body is actually designed to do an amazing job of cleansing itself. It’s like washing the car. If you give it a gentle rinse and a quick wipe every so often, it stays clean and looking pretty good, and only needs a good, vigorous washing once in a while. But if you let road grime, oil, dirt, winter road salt, mud and other crud continue to build up, eventually it will start to rust.
Your body is the same way. If it doesn’t get a little consistent cleansing, it starts to literally decay.
Charles Gaudet, author of “Six Weeks To A Sculpted Waist,” has discovered that toxin management in the body is one of the keys to effectively losing love handles and belly fat, and actually makes “eating yourself thin” a real possibility -- a likelihood, if done right.
“Think about it this way,” Gaudet said in a recent telephone interview from his New England home. “Have you ever seen a pool of water that’s been sitting for a long time? It’s full of scum and dark, gooey matter and it’s stagnating. That’s what happens when your body doesn’t have its fluids moving. Toxins start to pool up in the body and accumulate.”
From there, it literally begins to move in the worst possible direction, according to simple natural design. There’s more to it than just aerobic exercise to keep heart and muscles moving for their own benefit. If they don’t move and burn fat and calories, those calories get stored as fat, and you get love handles and belly fat.
At the same time, the trouble doubles -- if the system is not working effectively through strong blood flow to cleanse itself, the body will create even more fat to protect itself from all the toxins.
“Anything in nature that sits still will eventually begin to decay and die,” Gaudet says. “The body is the same way. Keep the juices flowing and let it cleanse itself and work right. Don’t and it will begin to break down. Muscles atrophy and stop doing their job, you’re more vulnerable to injury and illness. Essentially, if you’re not moving, you’re dying. It’s as simple as that.”
Charles Gaudet is a health and wellness expert. He shares his experience for a leaner, healthier and sexier waist while sharing the little known secrets he used to naturally lose 40 pounds in 40 days. Gaudet is the author of "6 Weeks to a Sculpted Waist - a widely popular resource to quickly lose belly fat and get rid of love handles.
Like
an artist creating a masterpiece - learn how to sculpt a beautiful waistline in less time with better results!
Discover the *Secret Formula* for rapid weight loss that they don't want you to know!
I'll take you step-by-step through the same powerful process I used to lose 40 pounds in 40 days ... naturally!*
With this powerful plan, you'll not only rid fat faster than you may have ever tried before - we'll walk you through the steps to having a lean and waist to create more energy, better health, feel fantastic - and have long lasting results!
Written by health and wellness expert, Charles Gaudet, the book "6 Weeks to a Sculpted Waist" will provide you with an up-to-date resource for creating a waist you can be proud of!
Claim your copy now by clicking on the blue button below.
|
*Important Disclaimer: Unfortunately, it's has become increasingly necessary for health related websites, like this, to carry some sort of legal disclaimer. Therefore, I must inform you that your results will vary. For a period of one year, we will guarantee your satisfaction with our product with a 100% money-back guarantee; however, we cannot guarantee your own personal results as each person's commttment and condition varies. The information on this site is for educational purposes only and is not recommended as a means of diagnosing or treating an illness, disease or medical condition. All matters concerning physical and mental health should be supervised by a qualified health practitioner knowledgeable in treating your particular condition Never begin a new diet or exercise program without the supervision of a qualified health professional. | 
